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Journey 1 Mindful Eating
Journey 2 Meditate + Exercise
Journey 3 Intermittent Fasting
Journey 4 50 Push-ups 50 Sit-ups
Journey 5 Letters of Gratitude
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Neil Patrick O'Toole
Sep 28, 2019
6 min read
Meditation and Exercise: Day 25 - 30
Neil Patrick O'Toole
Sep 28, 2019
4 min read
Meditation and Exercise: Day 19-24
Neil Patrick O'Toole
Sep 28, 2019
6 min read
Meditation and Exercise: Day 13-18
Neil Patrick O'Toole
Sep 9, 2019
5 min read
Meditation and Exercise: Day 7-12
Neil Patrick O'Toole
Sep 2, 2019
5 min read
Meditation and Exercise: Day 1 - 6
A collection of 30 day journeys and the daily experiences in them. Plus, a few recipes that I've cooked. Enjoy!
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