Neil Patrick O'TooleDec 2, 20193 min50 Push-ups 50 Sit-ups: Days 25 - 30Push-ups and sit-ups is the foundation for a basic calisthenics routine for many people. These two exercises help to develop and...
Neil Patrick O'TooleNov 24, 20194 min50 Push-ups 50 Sit-ups: Days 19 - 24Push-ups and sit-ups is the foundation for a basic calisthenics routine for many people. These two exercises help to develop and...
Neil Patrick O'TooleNov 19, 20194 min50 Push-ups 50 Sit-ups: Days 13 - 18Push-ups and sit-ups is the foundation for a basic calisthenics routine for many people. These two exercises help to develop and...
Neil Patrick O'TooleNov 19, 20195 min50 Push-ups 50 Sit-ups: Days 7-12Push-ups and sit-ups is the foundation for a basic calisthenics routine for many people. These two exercises help to develop and...
Neil Patrick O'TooleNov 7, 20195 min50 Push-ups 50 Sit-ups: Days 1-6Push-ups and sit-ups is the foundation for a basic calisthenics routine for many people. These two exercises help to develop and...